A tale of terror, courage, and humanity -- one father's desperate escape, a mother's sacrifice, and Kashmiris who saved lives.
'The earlier a child is given a smartphone, the worst it becomes when they are 17, 18.' 'Every year you delay in giving a smartphone to child, the outcome becomes better.' 'The behavioural changes that are very specific to smartphones are aggression and anger.'
Alternating three minutes of fast walking with three minutes of walking at a moderate pace showed greater improvement in blood sugar control and fitness levels in adults with Type 2 diabetes than those who walked at a steady pace for the same time period.
Britain's Jack Draper thrashed Denmark's Holger Rune 6-2, 6-2 to collect the biggest title of his career at Indian Wells on Sunday.
Phillips' remarkable reach and agility on the field can be attributed to genes and his stint as a gymnast in his younger days.
Rediff.com introduces a new fitness series in which rediffGURU Pushpa R will teach you how to do a different yoga asana every week this year.
In week 5, Pushpa R guides you on how to do Virabhadrasana aka The Warrior Pose.
More than the numbers, it was the swagger. The intent. The ease with which he handled the pressure. Vaibhav didn't look like a passenger in the IPL -- he looked like he belonged.
World Chess Champion D Gukesh and World Junior Chess Champion Pranav Venkatesh are from the same school and were classmates till Class 10!
'While I would never wish for anyone to go through what we are, it has brought out the best in us by making each one of us a better version of ourselves.' 'Being courageous, fighting for freedom, taking the burden of responsibility to help each other...' 'I know hundreds and hundreds of examples where Ukrainians are risking their lives for complete strangers and it is only in moments like this that we truly understand what it means to be human.'
In Week 3, rediffGURU Pushpa R guides you on how to do the Kaliasana, also known as the Goddess Pose.
RSS General Secretary Dattatreya Hosabale has criticized the Karnataka government's decision to provide four per cent reservation for Muslims in government contracts, stating that the Constitution does not allow religion-based quotas. He also said that such reservations go against the wishes of B R Ambedkar, the architect of the Indian Constitution. He also spoke about the controversy over Mughal emperor Aurangzeb's grave in Maharashtra, stating that people who went against the ethos of India were made icons. Hosabale lauded figures like Rajput king Maharana Pratap for resisting Mughal emperor Akbar and said those who resisted invaders were also "freedom fighters". He also spoke about the RSS's idea of 'One Nation, One Culture', stating that it draws inspiration from India's rich cultural heritage and ethos.
While Sachin Tendulkar's 2013 farewell became a national pilgrimage, a vibrant celebration befitting a cricketing deity, the exits of many other Indian icons this century have been quieter journeys into the twilight.
World champion D Gukesh finished last after losing to Iranian-French Grandmaster Alireza Firouzja in the second game of their seventh place play-off match at the Freestyle Chess Grand Slam.
What despots and dictators, jammers and competitors, had not managed to do in 83 years -- what the Soviet Union had failed to counter during the Cold War; what China had failed to crush during the Tiananmen Square uprising -- a US President had succeeded with his own hand, notes Krishna Prasad.
A cortisol belly is a common health problem resulting from elevated cortisol levels due to chronic stress, poor diet, lack of physical activity, inadequate sleep and overtraining, says clinical nutrition consultant Neha Sahaya.
Your favourite celebrities are taking fitness to the next level.
'We have already prejudged the issue. And now things have reached a point where it is very difficult for a person to say that he could be innocent.'
rediffGURU Nayagam PP offers a detailed guide to equip you with effective strategies, tactics and tips to help you excel in the upcoming IIT-JEE exam 2025.
'If you do not bowl, if you do not do it enough, how will you learn the craft?'
'Shreyas Iyer likes a challenge, tough situations, playing against the top teams.'
The Supreme Court of India has ordered the burial of a pastor whose body has been lying in a mortuary since January 7th, after a dispute arose regarding the location of his burial. The court issued a split verdict, with one judge ruling for burial on the family's private land and the other for a designated place away from the village. The decision was made due to the prolonged delay in the burial and the potential for unrest. The court ordered the state government to provide security to prevent any further incidents.
'For a person like me, it's all about how I feel in my mind, what kind of prep I'm having before each game, and how I'm feeling about myself.'
Take purposeful breaks, practise self care, advises Sweta Bothra, lead psychologist at Amaha Health.
The BJP and JDU leaders claimed that Prasad insulted women in the state with his comment.
An upcoming book by investigative journalist Chitra Subramaniam claims that senior Indian bureaucrats "tutored" Bofors officials in a secret meeting in 1987 on how to absolve then Prime Minister Rajiv Gandhi of all blame in the infamous bribery scandal. The book, "Boforsgate," details how the meeting was held to cover up the alleged Rs 64 crore bribe in a Rs 1,437 crore deal for Howitzer guns, and how Indian officials provided advice on concealing information from investigators. Subramaniam's revelations are based on documents provided to her by the Swedish head of police investigating the Bofors case.
Allowing India to play all their matches in Dubai robbed Pakistan of the honour of hosting the final and disrupted the schedule of the knockout matches.
Shiv Sena-Uddhav Balasaheb Thackeray MP Sanjay Raut on Thursday took a dig at the Bharatiya Janata Party-led central government while raising doubts on its longevity, saying that he has doubts in his mind about whether the Union government will survive after 2026 or not.
In more than one way, it's a setback for the DMK and Chief Minister Stalin in political terms. The electoral fall-out, if any, will have to wait until the next summer, only when assembly elections are due in the state, explains N Sathiya Moorthy.
'I did not listen to my body. I had a spasm, kept pushing it and it turned into a major injury.'
My patient was my 86-year-old father hospitalised for the first time in his life.
Novak Djokovic said a majority of players believe favouritism is at play in the tennis anti-doping system.
'They contest to ensure they win the election.'
On International Yoga Day, Bollywood stars show us just how good they are on the mat.
'Will the LG be ready to rule with a light hand, having been vested with powers that amount to using a hammer to kill a fly?' asks Aditi Phadnis.
'What solution can Gambhir or Nayar possibly give, apart from telling him to not play those deliveries?'
'We want to hide it (by saying) we are too busy in our lives, we have other things to attend to, we have families.' 'But they all had families, including Jyotiba or Mahatma Gandhi, or anybody who challenged the system.'
In Kerala's society, known for its high material standard of living, plunging into a state of having nothing overnight can be terrible for one's social standing and sense of self-esteem. Rehabilitation entails piecing a community back together after a disturbance and while its aim is noble, the act of reassembling will bring alive disparities and inequalities, explains Shyam G Menon.
'Gyanendra back on the throne would be bad news for the Nepali people. He may not have learnt from his experience, but we have.'
"There is very less time between the Asian Games and the World Championships. Since there is compulsory participation at the World Championships, we have decided that Mirabai only travel to Riyadh and give the body weight.
